A lifestyle typically reflects an individual's attitudes, way of life, values, or world view. Therefore, a lifestyle is a means of forging a sense of self and to create cultural symbols that resonate with personal identity. Not all aspects of a lifestyle are voluntary.

Lifestyle is expressed in both work and leisure behaviour patterns and (on an individual basis) in activities, attitudes, interests, opinions, values, and allocation of income. It also reflects people's self-image or self-concept; the way they see themselves and believe they are seen by the others.

Strength is the property of being physically strong (you can do, say, 100 push-ups) or mentally strong (you can calculate percentages in your head while people are shouting at you). Strength has several shades of meaning.


Action Coach

Action Coach

They will help you when it comes to refining your marketing strategies, your sal

Dance Studios

Dance Studios

Dance is a performing art form consisting of purposefully selected sequences of

Weight Loss Clinic

Weight Loss Clinic

Weight loss: Weight loss is a decrease in body weight resulting from either volu

Wellness Counselling

Wellness Counselling

Definition of Wellness. Wellness is an active process of becoming aware of and m

Cathy Carstens Physiotherapist

At Cathy Carstens Physiotherapy Practice, your specific treatment needs are met

Brackenfell Physiotherapy Services

I Am Pilates

When you start Pilates for the first time, or if you have not done Pilates for a

Somerset West Lifestyle Programs

Lifeshine Wellness Centre

The therapy programmes are individually tailored to your personal needs and circ

Stellenbosch Dieticians

Lindie Malan - Coach 2 Growth

Are you working longer hours than you want to or ever thought you would be?

Stellenbosch Lifestyle Programs

Life Retreat Studio

Come and experience body, mind, movement, and breath in the heart of the Cape Wi

Somerset West Lifestyle Programs

Funakoshi Karate

This is indeed the South African home of Funakoshi Karate International in South

Gordon bay Lifestyle Programs

Somerset West Kung Fu Academy

Chinese martial arts, often named under the umbrella terms kung fu and wushu, ar

Strand Lifestyle Programs

Yogadore Somerset West

We invite you to spend some time on the person who matters most ... you! Be it t

Somerset West Lifestyle Programs

Curves Somerset West

Curves brought the world's very first fitness club for women to South Africa, wh

Somerset West Lifestyle Programs

Blaauw & Partners Biokinet

Blaauw and Partners Biokinetics started in Somerset West in 1995 with Prof. Bokk

Somerset West Biokinetics
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